Episode 80: The Mental Load of Motherhood

May was mental health awareness month and this episode is all about the mental well-being of moms. Yolande and Latasha share some of their personal experiences and insights as they reflect on the mental load associated with their childrearing years. New moms will relate and older moms will remember, but moms everywhere will be able to hang on to a takeaway from the five pointers capping off this episode.  From creating space, to building community, to delegating the work, this episode is dedicated to lightening the load that moms (often the chief decision makers) carry. 

Shifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at
www.learnandleadltd.com/podcast

Follow Yolande @yolanderobinson
Follow Latasha @latashastrachan